50 EXERCICES POUR SE LIBERER DE LA COLERE 517117 des exercices et des stratégies 594052
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50 EXERCICES POUR SE LIBERER DE LA COLERE 517117 des exercices et des stratégies 594052 des exercices et des stratégies concrètes qui aideront à prendre conscience de ses réflexes inutiles et nuisibles face à l’anxiété tout en invitant à les modifier l’économie Pour ne plus subir et se laisser submerger par ses émotions négatives d'exprimer et de se libérer de sa colère dans le respect de ses limites et de celles des autres
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